Blogs
Move More, Feel Better: Why Daily Movement Matters
In a world where sitting has become the default, movement is more than a fitness...
Read more
Ergonomics Doesn’t Have to Be Expensive or Difficult!
A comfortable, productive workspace is all about making the right adjustments to your working environment....
Read more
Hot-desking in a Home Environment
Since the start of the COVID-19 pandemic, millions of employees globally have started working from...
Read more
Our working from home favourites
Since the start of national lockdown in SA, there has been an increased demand for...
Read more
Benefits of Remote Working and Home Offices
Written by Wendy van Wyk - Registered BiokineticistWhen COVID-19 forced companies in South Africa and all...
Read more
Tips for working from home
Create a dedicated workspace and keep it organised Create a mini-office where you can focus...
Read more
Setting up your home office
The world has moved to a reality where many people are working from home and...
Read more
Work from home essentials
Are you required to spend more time working from home as a result of COVID-19?...
Read more
