Perhaps it is time to personalise your monitor height and distance with the use of a monitor arm, an essential on-desk posture tool. The position of your screen is an essential and often overlooked component of a correct ergonomic setup. Raise your monitor to the correct height with the use of a monitor stand or arm to promote an upright posture. By positioning your screen correctly, you can improve the positioning of your body and reduce strain on areas such as your neck, shoulders, lower back and eyes.
The use of a monitor arm or stand can further assist with maximising the workspace on your desk by lifting the screen from the working surface.