Blogs

Ergonomic Tips and Tricks
Move More, Feel Better: Why Daily Movement Matters
In a world where sitting has become the default, movement is more than a fitness...
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Ergonomic Tips and Tricks
Ergonomics Doesn’t Have to Be Expensive or Difficult!
A comfortable, productive workspace is all about making the right adjustments to your working environment....
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From our Team
Managing Fatigue in the Workplace: Enhancing Employee Well-being and Productivity
In today’s fast-paced work environment, fatigue is more than just a common occurrence—it is a...
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Health and Wellness
National Physiotherapy Week: 2 - 8 September 2024
As we enter National Physiotherapy Week from the 2nd to the 8th of September 2024,...
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Health and Wellness
Ergonomics in Computing: Enhancing Comfort and Productivity
In today's digital age, computers have become an integral part of our daily lives. From...
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Health and Wellness
Enhancing Education through Ergonomics: A Focus on South Africa's School Health Week
Education is the foundation upon which bright futures are built, and creating a nurturing and...
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Health and Wellness
World Physical Therapy Day 2023: The Vital Connection Between Physical Therapy and Ergonomics
Every year on September 8th, the world comes together to celebrate World Physical Therapy Day,...
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Health and Wellness
The Importance of Ergonomıcs In Schools
Written by Registered Biokineticist, Wendy van Wyk.Ergonomics in the classroom is an important component of...
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Health and Wellness
Computer Vision Syndrome and the Importance of Task Lighting
By Wendy van Wyk, Registered BiokineticistNational Eye Care Awareness Month is commemorated from 21 September...
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Health and Wellness
3 Ways that Ergonomics can improve your health
Written by Registered Biokineticist, Wendy van WykDesk workers have started to suffer the aches that...
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Health and Wellness
3 Benefits of an Ergonomic Footrest
By Austin Harichuran (Ergonomic Evaluator, Head of Digital and Marketing at Ergonomicsdirect)This article is ideal...
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Health and Wellness
Wrist Pain and Your Desk Set-Up
By Wendy van Wyk, Registered BiokineticistI have recently had several clients coming to me with...
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